Functional details] Vitamin A: Necessary for visual adaptation in dark places, Necessary for forming skin and mucous membranes and maintaining their function, Necessary for the growth and development of epithelial cells / Vitamin D: Calcium and phosphorus are absorbed and used Necessary, necessary for the formation and maintenance of bones, helps reduce the risk of osteoporosis / Vitamin E: Necessary to protect cells from harmful oxygen by acting as an antioxidant / Vitamin C: Necessary for maintaining connective tissue type 10 performance and function, Necessary for absorption of iron, necessary to protect cells from harmful oxygen by acting as an antioxidant / Vitamin B: Necessary for carbohydrate and energy metabolism / Vitamin B2: Necessary for energy production in the body / Niacin: Necessary for energy production in the body / Vitamin B6 : Necessary for the use of proteins and amino acids, necessary for maintaining normal homocysteine ​​levels in the blood /